I love all my sessions that I have with Victoria! I always come away feeling energised and relaxed at the same time. She’s completely made me fall in love with Yoga!
Always wanted to try Yoga for years, Victoria is simply amazing! She puts yours fears and doubts to rest and gently coaxes you into positions you never thought you could get into! I’m hooked !!
Sun and Moon seeking balance…. In our yoga practice and in our lives, we can observe the power of opposites. Yin and Yang, ebb and flow, contraction and expansion, effort and surrender – when we take a moment to step back and reflect on these opposites we can see the qualities and benefits of each … Continue reading Seeking balance
I’m so excited to be going back to Ibiza this year, especially with a fantastic group of yogis, with only 7 weeks left until we can be back on this gorgeous island to feel the energy, connect to the source and simply be. Practicing yoga outside, enjoying local food and meditating to the sunset. What … Continue reading Only 7 weeks to Yoga & Ibiza
Most of us have tried juicing with Jason Vale or fasting 5:2 style for one reason or another, including me. However, I never considered fasting for my mind or even my mind-body connection, that is until now. When H & I were in Bali our gorgeous mentor Randy who regularly does a liquid fast on … Continue reading Liquid fast
These posts are a little back dated but ‘it’s all gravy baby’ I hope you enjoy ! Often things we learn can be quite challenging if it’s not that something that comes naturally to us, surfing was included as part of this real yoga for real life course I have been submerged in for the … Continue reading Surf lessons = life lessons